Researchers attribute the benefits to the nutrients in eggs, such as choline, which supports memory, and lutein, an antioxidant that reduces inflammation, as well as high-quality protein that enhances neural repair, according to the Times of India website.
Researchers warned against excessive egg consumption, especially in diets high in cholesterol, stating that one to three eggs per week are sufficient to support brain health.
With the increasing number of affected individuals, there is an urgent need to find ways to protect the brain from the severe consequences of this condition. Alzheimer’s disease is a progressive brain condition that causes a gradual decline in memory, thinking, and cognitive and behavioral abilities, and it is the most common cause of dementia.
The disease directly affects a person’s ability to perform daily tasks and leads to complete dependence on others in advanced stages.
