The RAK Diabetes Challenge has positively impacted thousands of lives over the years, returning with its fourth edition following the success of the past three. This initiative offers cash prizes totaling Dh20,000 for participants who make significant health improvements.
RAK Hospital has unveiled the 4th edition of the RAK Diabetes Challenge (RAKDC 2025), a nationwide campaign aimed at combating diabetes through lifestyle changes, education, and medical support. Registration is free and open until August 31.
Effective Strategies to Reverse Diabetes
Diabetes remains a significant health issue worldwide and in the UAE, which ranks 15th globally with 25% of adults affected.
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Many diagnoses are made during routine checks, yet a large segment of the population skips regular medical exams, leading to serious complications such as diabetic retinopathy, coronary artery disease, renal issues, and neuropathy.
The RAK Diabetes Challenge has successfully addressed these issues. Last year, over 5,000 participants joined, many reducing or even reversing their type-2 diabetes. The average HbA1c dropped from 7.49% to 5.07%, moving participants out of the diabetic range, with an average weight loss of 4–5kg within three months through lifestyle changes alone.
“This challenge is more than an awareness campaign; it’s a transformative movement,” remarked Dr. Raza Siddiqui, Executive Director of RAK Hospital. “We’ve witnessed individuals regain health, reverse diabetes markers, and embrace sustainable habits. With the 2025 edition, we aim to inspire more people to take control of their health.”
Substantial Rewards for Meaningful Changes
Participants will be evaluated at the beginning and end of the challenge, with winners chosen by a medical expert panel based on BMI improvement, HbA1C reduction, and lifestyle score.
Dh20,000 in Cash Prizes – Physical Category
• 1st Place: Dh5,000 (Male & Female)
• 2nd Place: Dh3,000 (Male & Female)
• 3rd Place: Dh2,000 (Male & Female)
Virtual Category Rewards
• Swiss health check vouchers from RAK Hospital
• 5-star hotel staycations
• Gym memberships & wellness hampers
Top 10 most improved – Swiss health checks & exclusive gifts
Top 50 participants – certificates of achievement
Corporate wellness trophy – awarded to the best-performing team
Eligibility and Participation
The challenge spans from August 29 to November 13, 2025, open to UAE residents aged 18+ with an HbA1C of 5.7 or above. Registration is online until August 31, 2025, on the official RAK Diabetes Challenge website.
Two ways to participate:
• Physical Category: Free BMI and HbA1C tests, plus lifestyle evaluation at RAK Hospital Tent Facility from August 29-31 (9 AM–5 PM).
• Virtual Category: Get tested at certified UAE clinics at your cost by August 31, then upload your results and complete the lifestyle evaluation online.
RAK Hospital OPD and corporate clients are auto-registered and supported by hospital staff. Physical participants must visit the hospital from August 29 to 31 for free initial tests and evaluations, while virtual participants complete these remotely. All participants must register online.
Participants Registering for Previous Diabetes Challenge
Comprehensive Support Throughout
Participants benefit from weekly health webinars, expert-led workshops, and support from a multidisciplinary team of endocrinologists, diabetologists, nutritionists, and fitness experts at RAK Hospital.
“Our mission is to help people transition from illness to wellness through sustainable lifestyle change,” said Prof. Adrian Kennedy, Chief Wellness Officer at Arabian Wellness & Lifestyle Management, the wellness division of RAK Hospital. “This is about transforming lives and improving national health.”
Whether you’re diabetic, pre-diabetic, or looking to manage your health, RAKDC 2025 offers a proven, empowering path to a healthier you.
Register now at www.rakdiabeteschallenge.com
Walk-in Registration: August 29–31 (Friday-Sunday), 9 AM – 5 PM at RAK Hospital Tent Facility
